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Vitamin-c levels in Cooked Spinach

100 grams of Cooked Spinach provide a total of 28.1mg of vitamin-c. This accounts for approximately 31% of the recommended daily value in a standard diet.

Daily Value Target Score31% DV
Cooked Spinach

Programmatic FAQ deep-dives

Is Cooked Spinach an excellent source of vitamin-c?

Yes, absolutely. By providing 31% of your DV per 100g, Cooked Spinach is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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