Vitamin-c metrics

Vitamin-c levels in Chilled Kale Kefir Milk Smoothie

100 grams of Chilled Kale Kefir Milk Smoothie provide a total of 50mg of vitamin-c. This accounts for approximately 56% of the recommended daily value in a standard diet.

Daily Value Target Score56% DV
Chilled Kale Kefir Milk Smoothie

Programmatic FAQ deep-dives

Is Chilled Kale Kefir Milk Smoothie an excellent source of vitamin-c?

Yes, absolutely. By providing 56% of your DV per 100g, Chilled Kale Kefir Milk Smoothie is scientifically classified as an excellent, high-density dietary source for vitamin-c.