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Vitamin-c levels in Brussels Sprouts

100 grams of Brussels Sprouts provide a total of 85mg of vitamin-c. This accounts for approximately 95% of the recommended daily value in a standard diet.

Daily Value Target Score95% DV
Brussels Sprouts

Programmatic FAQ deep-dives

Is Brussels Sprouts an excellent source of vitamin-c?

Yes, absolutely. By providing 95% of your DV per 100g, Brussels Sprouts is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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