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Vitamin-c metrics

Vitamin-c levels in Broad-leaf Batavian Endive

100 grams of Broad-leaf Batavian Endive provide a total of 4mg of vitamin-c. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Broad-leaf Batavian Endive

Programmatic FAQ deep-dives

Is Broad-leaf Batavian Endive an excellent source of vitamin-c?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.