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Vitamin-c metrics

Vitamin-c levels in Fried Soft Shell Blue Crab

100 grams of Fried Soft Shell Blue Crab provide a total of 2mg of vitamin-c. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Fried Soft Shell Blue Crab

Programmatic FAQ deep-dives

Is Fried Soft Shell Blue Crab an excellent source of vitamin-c?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.