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Vitamin-c metrics

Vitamin-c levels in Blackcurrant

100 grams of Blackcurrant provide a total of 181mg of vitamin-c. This accounts for approximately 200% of the recommended daily value in a standard diet.

Daily Value Target Score200% DV
Blackcurrant

Programmatic FAQ deep-dives

Is Blackcurrant an excellent source of vitamin-c?

Yes, absolutely. By providing 200% of your DV per 100g, Blackcurrant is scientifically classified as an excellent, high-density dietary source for vitamin-c.