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Vitamin-c metrics

Vitamin-c levels in Acorn Squash

100 grams of Acorn Squash provide a total of 20mg of vitamin-c. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Acorn Squash

Programmatic FAQ deep-dives

Is Acorn Squash an excellent source of vitamin-c?

Yes, absolutely. By providing 22% of your DV per 100g, Acorn Squash is scientifically classified as an excellent, high-density dietary source for vitamin-c.

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