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Healthy Recipes using Steamed Haddock

Herbed Lemon Steamed Haddock

A light and zesty dish featuring steamed haddock infused with fresh herbs and lemon, perfect for a healthy dinner.

Ingredients
  • 2 fillets of haddock
  • 1 lemon (sliced)
  • 2 tablespoons fresh dill
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Place haddock fillets in a steamer basket lined with lemon slices.
  2. Drizzle olive oil over the fish and sprinkle with dill, salt, and pepper.
  3. Steam for 10-12 minutes or until the fish flakes easily with a fork.

Asian-Inspired Steamed Haddock with Ginger

This flavorful dish combines steamed haddock with ginger and soy sauce for a delightful Asian twist.

Ingredients
  • 2 fillets of haddock
  • 1 tablespoon grated ginger
  • 2 tablespoons low-sodium soy sauce
  • 1 green onion (sliced)
  • 1 teaspoon sesame oil
Instructions
  1. Mix ginger, soy sauce, and sesame oil in a small bowl.
  2. Place haddock in a steamer and pour the ginger mixture over it.
  3. Steam for 10 minutes and garnish with sliced green onion before serving.

Mediterranean Steamed Haddock with Tomatoes and Olives

A vibrant dish featuring steamed haddock topped with fresh tomatoes and olives, bringing a taste of the Mediterranean to your table.

Ingredients
  • 2 fillets of haddock
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup Kalamata olives (sliced)
  • 2 tablespoons capers
  • 1 tablespoon olive oil
Instructions
  1. Combine tomatoes, olives, capers, and olive oil in a bowl.
  2. Place haddock in a steamer and top with the tomato mixture.
  3. Steam for 12 minutes until the fish is cooked through.

Spicy Steamed Haddock with Chili and Garlic

A spicy and aromatic dish featuring steamed haddock with a kick of chili and garlic, perfect for spice lovers.

Ingredients
  • 2 fillets of haddock
  • 2 cloves garlic (minced)
  • 1 red chili (sliced)
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
Instructions
  1. Mix garlic, chili, fish sauce, and lime juice in a bowl.
  2. Place haddock in a steamer and pour the spicy mixture over it.
  3. Steam for 10 minutes and serve hot.

Coconut Curry Steamed Haddock

This creamy and aromatic dish features steamed haddock in a light coconut curry sauce, offering a unique flavor experience.

Ingredients
  • 2 fillets of haddock
  • 1 cup coconut milk
  • 1 tablespoon red curry paste
  • 1 tablespoon lime juice
  • Fresh cilantro for garnish
Instructions
  1. Mix coconut milk, curry paste, and lime juice in a bowl.
  2. Place haddock in a steamer and pour the coconut mixture over it.
  3. Steam for 12 minutes and garnish with fresh cilantro before serving.

Steamed Haddock with Spinach and Feta

A nutritious and delicious dish featuring steamed haddock served on a bed of sautéed spinach and feta cheese.

Ingredients
  • 2 fillets of haddock
  • 2 cups fresh spinach
  • 1/4 cup feta cheese (crumbled)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Sauté spinach in olive oil until wilted, season with salt and pepper.
  2. Place haddock on top of the spinach in a steamer.
  3. Steam for 10 minutes and sprinkle with feta cheese before serving.

Garlic and Herb Steamed Haddock with Quinoa

A wholesome meal featuring steamed haddock seasoned with garlic and herbs, served alongside fluffy quinoa.

Ingredients
  • 2 fillets of haddock
  • 1 cup cooked quinoa
  • 2 cloves garlic (minced)
  • 1 tablespoon mixed herbs (thyme, parsley)
  • Salt and pepper to taste
Instructions
  1. Mix garlic, herbs, salt, and pepper in a bowl.
  2. Place haddock in a steamer and sprinkle the garlic mixture on top.
  3. Steam for 10-12 minutes and serve over cooked quinoa.

Lemon and Dill Steamed Haddock with Asparagus

A fresh and healthy dish featuring steamed haddock paired with tender asparagus and a hint of lemon and dill.

Ingredients
  • 2 fillets of haddock
  • 1 bunch asparagus (trimmed)
  • 1 lemon (zested and juiced)
  • 2 tablespoons fresh dill
  • Salt and pepper to taste
Instructions
  1. Place asparagus in the steamer and steam for 3 minutes.
  2. Add haddock on top of asparagus, drizzle with lemon juice and zest, and sprinkle with dill.
  3. Steam for an additional 10 minutes until the fish is cooked through.

Steamed Haddock Tacos with Avocado Salsa

A fun and healthy twist on tacos, featuring steamed haddock topped with a fresh avocado salsa.

Ingredients
  • 2 fillets of haddock
  • 2 corn tortillas
  • 1 avocado (diced)
  • 1/2 cup diced tomatoes
  • 1 lime (juiced)
Instructions
  1. Steam haddock for 10-12 minutes until cooked through.
  2. Mix avocado, tomatoes, and lime juice in a bowl to make salsa.
  3. Serve steamed haddock in corn tortillas topped with avocado salsa.

Steamed Haddock with Roasted Vegetables

A colorful and nutritious dish featuring steamed haddock served alongside a medley of roasted seasonal vegetables.

Ingredients
  • 2 fillets of haddock
  • 1 cup mixed bell peppers (sliced)
  • 1 zucchini (sliced)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Toss bell peppers and zucchini with olive oil, salt, and pepper, and roast at 400°F for 20 minutes.
  2. Steam haddock for 10-12 minutes until cooked through.
  3. Serve steamed haddock alongside roasted vegetables.