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Healthy Recipes using Steamed Haddock Collar

Lemon Herb Steamed Haddock Collar

A zesty and aromatic dish featuring steamed haddock collar infused with fresh herbs and lemon, perfect for a light meal.

Ingredients
  • 2 haddock collars
  • 1 lemon (sliced)
  • 2 tablespoons olive oil
  • 1 teaspoon fresh dill
  • 1 teaspoon fresh parsley
  • Salt and pepper to taste
Instructions
  1. Place haddock collars in a steamer basket and season with salt, pepper, dill, and parsley.
  2. Layer lemon slices on top of the collars and drizzle with olive oil.
  3. Steam for 15-20 minutes until the fish is cooked through and flakes easily.

Asian-Inspired Steamed Haddock Collar

A flavorful dish combining steamed haddock collar with soy sauce, ginger, and scallions for a delightful Asian twist.

Ingredients
  • 2 haddock collars
  • 2 tablespoons soy sauce
  • 1 tablespoon grated ginger
  • 2 scallions (sliced)
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
Instructions
  1. In a bowl, mix soy sauce, ginger, sesame oil, and rice vinegar.
  2. Place haddock collars in a steamer and pour the sauce over them, adding scallions on top.
  3. Steam for 15 minutes until the fish is opaque and tender.

Mediterranean Steamed Haddock Collar with Quinoa

This dish pairs steamed haddock collar with a vibrant quinoa salad, featuring cherry tomatoes, cucumber, and olives.

Ingredients
  • 2 haddock collars
  • 1 cup quinoa
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (diced)
  • 1/2 cup olives (sliced)
  • 2 tablespoons olive oil
  • Juice of 1 lemon
Instructions
  1. Cook quinoa according to package instructions and set aside.
  2. Steam haddock collars seasoned with salt and pepper for 15-20 minutes.
  3. Combine quinoa, tomatoes, cucumber, olives, olive oil, and lemon juice in a bowl. Serve with steamed haddock.

Spicy Steamed Haddock Collar with Avocado Salsa

A spicy twist on steamed haddock collar, topped with a refreshing avocado salsa for a perfect balance of flavors.

Ingredients
  • 2 haddock collars
  • 1 avocado (diced)
  • 1 tomato (diced)
  • 1/2 red onion (finely chopped)
  • 1 jalapeño (seeded and minced)
  • Juice of 1 lime
  • Salt to taste
Instructions
  1. Steam haddock collars seasoned with salt for 15 minutes.
  2. In a bowl, mix avocado, tomato, onion, jalapeño, lime juice, and salt to create the salsa.
  3. Serve steamed haddock topped with avocado salsa.

Garlic and Spinach Steamed Haddock Collar

A nutritious dish featuring steamed haddock collar served on a bed of garlic sautéed spinach for a wholesome meal.

Ingredients
  • 2 haddock collars
  • 4 cups fresh spinach
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Steam haddock collars for 15-20 minutes until cooked through.
  2. In a pan, heat olive oil and sauté garlic until fragrant, then add spinach and cook until wilted.
  3. Serve steamed haddock on a bed of garlic spinach.

Coconut Curry Steamed Haddock Collar

A rich and creamy coconut curry sauce complements the delicate flavor of steamed haddock collar in this exotic dish.

Ingredients
  • 2 haddock collars
  • 1 can coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • Fresh cilantro for garnish
Instructions
  1. In a saucepan, combine coconut milk, curry paste, fish sauce, and lime juice. Bring to a simmer.
  2. Place haddock collars in a steamer and steam for 15 minutes.
  3. Serve steamed haddock drizzled with coconut curry sauce and garnish with cilantro.

Herbed Steamed Haddock Collar with Asparagus

A light and elegant dish featuring steamed haddock collar paired with tender asparagus and fresh herbs.

Ingredients
  • 2 haddock collars
  • 1 bunch asparagus (trimmed)
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
Instructions
  1. Season haddock collars with salt, pepper, thyme, and rosemary.
  2. Place collars and asparagus in a steamer and steam for 10-15 minutes.
  3. Drizzle with olive oil before serving.

Tomato Basil Steamed Haddock Collar

A fresh and vibrant dish where steamed haddock collar is topped with a homemade tomato basil sauce for a burst of flavor.

Ingredients
  • 2 haddock collars
  • 2 cups diced tomatoes
  • 1/4 cup fresh basil (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. In a saucepan, heat olive oil and sauté garlic until fragrant, then add tomatoes and cook until soft. Stir in basil and season with salt and pepper.
  2. Steam haddock collars for 15-20 minutes until cooked through.
  3. Serve haddock topped with tomato basil sauce.

Zucchini Noodle Bowl with Steamed Haddock Collar

A healthy and low-carb dish featuring steamed haddock collar served over zucchini noodles with a light pesto dressing.

Ingredients
  • 2 haddock collars
  • 2 zucchinis (spiralized)
  • 1/4 cup pesto
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Steam haddock collars for 15-20 minutes until flaky.
  2. Toss zucchini noodles with olive oil, salt, and pepper, then lightly sauté for 2-3 minutes.
  3. Serve steamed haddock over zucchini noodles drizzled with pesto.

Mediterranean Stuffed Steamed Haddock Collar

Steamed haddock collar filled with a savory mixture of feta, olives, and sun-dried tomatoes for a Mediterranean flair.

Ingredients
  • 2 haddock collars
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup olives (chopped)
  • 1/4 cup sun-dried tomatoes (chopped)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Mix feta, olives, sun-dried tomatoes, olive oil, salt, and pepper in a bowl.
  2. Stuff the mixture into the cavity of the haddock collars.
  3. Steam for 15-20 minutes until the fish is cooked through and filling is heated.