Healthy Recipes using Steamed Celeriac
Steamed Celeriac and Quinoa Salad
A refreshing salad combining steamed celeriac with protein-packed quinoa, tossed in a zesty lemon dressing.
- 1 medium celeriac, peeled and diced
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
- Steam the diced celeriac for about 15 minutes until tender.
- Cook the quinoa in vegetable broth according to package instructions.
- In a large bowl, combine the steamed celeriac, cooked quinoa, lemon juice, olive oil, salt, and pepper. Toss well and garnish with fresh parsley.
Celeriac and Apple Slaw
A crunchy slaw featuring steamed celeriac and crisp apples, dressed in a light yogurt dressing for a healthy twist.
- 1 medium celeriac, peeled and julienned
- 1 large apple, julienned
- 1/2 cup plain Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
- Steam the julienned celeriac for 10 minutes until slightly tender.
- In a bowl, mix Greek yogurt, apple cider vinegar, honey, salt, and pepper.
- Combine the steamed celeriac and apple in a large bowl, then add the dressing and toss to coat.
Celeriac Mash with Garlic
A creamy and flavorful alternative to mashed potatoes, this celeriac mash is infused with roasted garlic for a delicious side dish.
- 1 medium celeriac, peeled and cubed
- 4 cloves garlic, roasted
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/4 cup almond milk
- Steam the cubed celeriac for 20 minutes until soft.
- In a food processor, combine the steamed celeriac, roasted garlic, olive oil, almond milk, salt, and pepper. Blend until smooth.
- Serve warm as a side dish.
Celeriac and Carrot Soup
A hearty and nutritious soup made with steamed celeriac and carrots, blended until creamy and topped with fresh herbs.
- 1 medium celeriac, peeled and chopped
- 2 large carrots, chopped
- 1 onion, diced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh thyme for garnish
- Steam the celeriac and carrots for 15 minutes.
- In a pot, heat olive oil and sauté the onion until translucent.
- Add the steamed vegetables and vegetable broth, bring to a boil, then simmer for 10 minutes. Blend until smooth and season with salt and pepper. Garnish with fresh thyme.
Celeriac and Chickpea Stew
A filling stew combining steamed celeriac and chickpeas, seasoned with spices for a warm and comforting dish.
- 1 medium celeriac, peeled and diced
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- Salt and pepper to taste
- Steam the diced celeriac for 15 minutes.
- In a pot, sauté onion and garlic until fragrant, then add the cumin.
- Stir in the chickpeas, diced tomatoes, steamed celeriac, salt, and pepper. Simmer for 20 minutes and serve hot.
Celeriac and Spinach Frittata
A protein-rich frittata featuring steamed celeriac and fresh spinach, perfect for breakfast or brunch.
- 1 medium celeriac, peeled and diced
- 4 large eggs
- 2 cups fresh spinach
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
- 1 tablespoon olive oil
- Steam the diced celeriac for 15 minutes.
- In a bowl, whisk together eggs, salt, and pepper. Stir in the steamed celeriac, spinach, and feta.
- Heat olive oil in a skillet, pour in the egg mixture, and cook until set. Finish under the broiler for a few minutes until golden.
Celeriac and Beetroot Salad
A vibrant salad with steamed celeriac and roasted beetroot, drizzled with a balsamic vinaigrette for a burst of flavor.
- 1 medium celeriac, peeled and diced
- 2 medium beetroots, roasted and sliced
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
- Mixed greens for serving
- Steam the diced celeriac for 15 minutes.
- In a bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
- Combine the steamed celeriac, roasted beetroot, and mixed greens, then drizzle with the vinaigrette before serving.
Celeriac and Lentil Curry
A hearty curry featuring steamed celeriac and lentils, simmered in coconut milk and spices for a nutritious meal.
- 1 medium celeriac, peeled and diced
- 1 cup lentils, rinsed
- 1 can coconut milk
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- Salt to taste
- Steam the diced celeriac for 15 minutes.
- In a pot, sauté onion and garlic until soft, then add curry powder.
- Stir in lentils, coconut milk, steamed celeriac, and salt. Simmer for 25 minutes until lentils are tender.
Celeriac and Avocado Toast
A trendy toast topped with creamy avocado and steamed celeriac, garnished with radish and sesame seeds for a nutritious breakfast.
- 1 medium celeriac, peeled and sliced
- 1 ripe avocado
- 2 slices whole grain bread
- Radish slices for garnish
- 1 tablespoon sesame seeds
- Salt and pepper to taste
- Steam the celeriac slices for 10 minutes until tender.
- Toast the whole grain bread and mash the avocado with salt and pepper.
- Top the toast with mashed avocado, steamed celeriac, radish slices, and sprinkle with sesame seeds.
Celeriac and Tomato Gratin
A deliciously layered gratin made with steamed celeriac and fresh tomatoes, topped with a sprinkle of cheese for a healthy comfort food.
- 1 medium celeriac, peeled and thinly sliced
- 2 large tomatoes, sliced
- 1/2 cup grated cheese (optional)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh basil for garnish
- Steam the celeriac slices for 10 minutes.
- In a baking dish, layer steamed celeriac and tomato slices, drizzling with olive oil and seasoning with salt and pepper.
- Top with cheese if desired, bake at 375°F (190°C) for 25 minutes until golden. Garnish with fresh basil before serving.