Healthy Recipes using Sea Salt Lentil Chips
Lentil Chip Avocado Toast
A nutritious twist on classic avocado toast, topped with creamy avocado and zesty lime, served on a bed of Sea Salt Lentil Chips.
- 1 ripe avocado
- 1 lime, juiced
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 bag Sea Salt Lentil Chips
- In a bowl, mash the avocado and mix in lime juice, garlic powder, salt, and pepper.
- Spread the avocado mixture generously over the Sea Salt Lentil Chips.
- Serve immediately as a crunchy, healthy snack.
Lentil Chip Nachos
A healthy take on nachos using Sea Salt Lentil Chips, topped with fresh salsa, black beans, and melted cheese.
- 1 bag Sea Salt Lentil Chips
- 1 cup black beans, rinsed
- 1 cup shredded low-fat cheese
- 1/2 cup fresh salsa
- 1/4 cup sliced jalapeños
- Preheat the oven to 350°F (175°C).
- Spread the Sea Salt Lentil Chips on a baking sheet and top with black beans, cheese, and jalapeños.
- Bake for 10 minutes or until the cheese is melted, then serve with fresh salsa.
Mediterranean Lentil Chip Salad
A vibrant salad featuring fresh vegetables and Sea Salt Lentil Chips for crunch, drizzled with a tangy lemon vinaigrette.
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1 bag Sea Salt Lentil Chips
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
- In a small bowl, whisk together olive oil and lemon juice, then pour over the salad.
- Toss gently and top with Sea Salt Lentil Chips before serving.
Spicy Lentil Chip Hummus
A flavorful hummus made with chickpeas and tahini, served with Sea Salt Lentil Chips for dipping.
- 1 can chickpeas, drained
- 1/4 cup tahini
- 2 tablespoons olive oil
- 1 clove garlic
- 1 teaspoon cayenne pepper
- Salt to taste
- 1 bag Sea Salt Lentil Chips
- In a food processor, combine chickpeas, tahini, olive oil, garlic, cayenne pepper, and salt.
- Blend until smooth, adding water if necessary to achieve desired consistency.
- Serve with Sea Salt Lentil Chips for dipping.
Lentil Chip and Veggie Wrap
A wholesome wrap filled with fresh veggies and Sea Salt Lentil Chips for added crunch, perfect for a quick lunch.
- 1 whole grain wrap
- 1/2 cup hummus
- 1/2 cup mixed bell peppers, sliced
- 1/4 cup shredded carrots
- 1 bag Sea Salt Lentil Chips
- Spread hummus evenly over the whole grain wrap.
- Layer with sliced bell peppers and shredded carrots.
- Sprinkle Sea Salt Lentil Chips on top, roll tightly, and slice in half to serve.
Lentil Chip Crusted Chicken Tenders
Crispy chicken tenders coated with crushed Sea Salt Lentil Chips, baked to perfection for a healthy dinner option.
- 1 pound chicken tenders
- 1 cup crushed Sea Salt Lentil Chips
- 1 egg, beaten
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Dip each chicken tender in the beaten egg, then coat with crushed Sea Salt Lentil Chips mixed with paprika, salt, and pepper.
- Bake for 20-25 minutes until golden brown and cooked through.
Lentil Chip and Guacamole Bites
Mini bites of guacamole served on Sea Salt Lentil Chips, perfect for appetizers or snacks.
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 tablespoon chopped cilantro
- Salt to taste
- 1 bag Sea Salt Lentil Chips
- Mash the avocado in a bowl and mix in lime juice, cilantro, and salt.
- Spoon a small amount of guacamole onto each Sea Salt Lentil Chip.
- Serve immediately as a delightful appetizer.
Lentil Chip Breakfast Parfait
A unique breakfast parfait layered with yogurt, fruit, and crumbled Sea Salt Lentil Chips for a crunchy twist.
- 1 cup Greek yogurt
- 1/2 cup mixed berries
- 1/4 cup crumbled Sea Salt Lentil Chips
- 1 tablespoon honey
- In a glass, layer Greek yogurt, mixed berries, and crumbled Sea Salt Lentil Chips.
- Drizzle honey on top and repeat the layers until the glass is full.
- Enjoy as a nutritious breakfast or snack.
Lentil Chip and Spinach Dip
A creamy spinach dip made with Greek yogurt, served with Sea Salt Lentil Chips for a healthy snack option.
- 1 cup fresh spinach, chopped
- 1/2 cup Greek yogurt
- 1/4 cup cream cheese
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 bag Sea Salt Lentil Chips
- In a bowl, mix chopped spinach, Greek yogurt, cream cheese, garlic, salt, and pepper until well combined.
- Transfer the dip to a serving bowl and serve with Sea Salt Lentil Chips.
- Enjoy this healthy and creamy dip as a snack.