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Healthy Recipes using Rubbed Lemongrass

Lemongrass Infused Quinoa Salad

A refreshing quinoa salad infused with the zesty flavor of rubbed lemongrass, perfect for a light lunch or side dish.

Ingredients
  • 1 cup cooked quinoa
  • 2 tablespoons rubbed lemongrass
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and red onion.
  2. In a separate bowl, whisk together olive oil, lemon juice, rubbed lemongrass, salt, and pepper.
  3. Pour the dressing over the salad, toss well, and serve chilled.

Lemongrass Coconut Chicken Skewers

Grilled chicken skewers marinated in a fragrant lemongrass and coconut milk mixture, offering a tropical twist to your barbecue.

Ingredients
  • 1 lb chicken breast, cut into cubes
  • 1 cup coconut milk
  • 2 tablespoons rubbed lemongrass
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • Skewers
Instructions
  1. In a bowl, mix coconut milk, rubbed lemongrass, soy sauce, honey, and lime juice.
  2. Marinate the chicken cubes in the mixture for at least 1 hour.
  3. Thread the chicken onto skewers and grill on medium heat for 10-15 minutes, turning occasionally, until cooked through.

Lemongrass and Ginger Tea

A soothing herbal tea combining the aromatic flavors of rubbed lemongrass and fresh ginger, perfect for relaxation.

Ingredients
  • 2 cups water
  • 2 tablespoons rubbed lemongrass
  • 1 inch fresh ginger, sliced
  • 1 tablespoon honey (optional)
Instructions
  1. Boil water in a saucepan and add the rubbed lemongrass and sliced ginger.
  2. Reduce heat and let it simmer for 10 minutes.
  3. Strain the tea into cups, add honey if desired, and enjoy warm.

Lemongrass Shrimp Stir-Fry

A quick and healthy shrimp stir-fry with vibrant vegetables and the aromatic touch of rubbed lemongrass.

Ingredients
  • 1 lb shrimp, peeled and deveined
  • 2 tablespoons rubbed lemongrass
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
Instructions
  1. Heat olive oil in a large skillet over medium heat, then add shrimp and cook until pink.
  2. Add bell pepper, snap peas, and rubbed lemongrass, stirring for 3-4 minutes.
  3. Drizzle with soy sauce and sesame oil, toss to combine, and serve hot.

Lemongrass Infused Brown Rice

Nutty brown rice cooked with rubbed lemongrass for an aromatic side dish that pairs well with any meal.

Ingredients
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 2 tablespoons rubbed lemongrass
  • Salt to taste
Instructions
  1. In a saucepan, bring vegetable broth to a boil and add brown rice.
  2. Stir in rubbed lemongrass and salt, then reduce heat to low and cover.
  3. Cook for 40-45 minutes until rice is tender, fluff with a fork, and serve.

Lemongrass and Avocado Smoothie

A creamy and nutritious smoothie featuring ripe avocado and the refreshing taste of rubbed lemongrass.

Ingredients
  • 1 ripe avocado
  • 1 cup almond milk
  • 2 tablespoons rubbed lemongrass
  • 1 tablespoon honey
  • Ice cubes
Instructions
  1. In a blender, combine avocado, almond milk, rubbed lemongrass, honey, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy as a healthy breakfast or snack.

Lemongrass and Carrot Soup

A velvety soup made with carrots and infused with the bright flavor of rubbed lemongrass, perfect for a comforting meal.

Ingredients
  • 4 cups vegetable broth
  • 3 cups carrots, chopped
  • 2 tablespoons rubbed lemongrass
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
Instructions
  1. In a pot, sauté onion and garlic until translucent.
  2. Add carrots, vegetable broth, and rubbed lemongrass, bringing to a boil.
  3. Simmer until carrots are tender, then blend until smooth, seasoning with salt and pepper.

Lemongrass Grilled Vegetable Platter

A colorful assortment of grilled vegetables marinated with rubbed lemongrass, perfect for a healthy side dish.

Ingredients
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 eggplant, sliced
  • 2 tablespoons rubbed lemongrass
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. In a bowl, mix olive oil, rubbed lemongrass, salt, and pepper.
  2. Toss the sliced vegetables in the marinade and let sit for 30 minutes.
  3. Grill the vegetables on medium heat for 5-7 minutes on each side until tender.

Lemongrass Chia Seed Pudding

A delightful chia seed pudding infused with the refreshing taste of rubbed lemongrass, great for breakfast or dessert.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 2 tablespoons rubbed lemongrass
  • 1 tablespoon maple syrup
  • Fresh fruit for topping
Instructions
  1. In a bowl, mix chia seeds, coconut milk, rubbed lemongrass, and maple syrup.
  2. Stir well and refrigerate for at least 4 hours or overnight.
  3. Serve topped with fresh fruit of your choice.