Home/Roasted Turkey Short Ribs/Recipes
Back to Home

Healthy Recipes using Roasted Turkey Short Ribs

Herb-Crusted Roasted Turkey Short Ribs

These herb-crusted roasted turkey short ribs are packed with flavor and nutrients, making them a perfect healthy meal option.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 1 tablespoon olive oil
  • 2 teaspoons fresh rosemary, chopped
  • 2 teaspoons fresh thyme, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. Rub the turkey short ribs with olive oil, then season with rosemary, thyme, garlic powder, salt, and pepper.
  3. Place the ribs on a baking sheet and roast for 45-50 minutes, or until the meat is tender and the edges are crispy.

Spicy BBQ Turkey Short Ribs

These spicy BBQ turkey short ribs are marinated in a zesty sauce that brings out their natural flavors while keeping them healthy.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 1/2 cup low-sugar BBQ sauce
  • 1 tablespoon hot sauce
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • Salt to taste
Instructions
  1. In a bowl, mix BBQ sauce, hot sauce, apple cider vinegar, smoked paprika, and salt.
  2. Marinate the turkey short ribs in the sauce for at least 1 hour.
  3. Preheat the grill to medium heat and cook the ribs for about 30 minutes, basting with extra sauce.

Mediterranean Turkey Short Ribs with Quinoa

This dish combines roasted turkey short ribs with a refreshing quinoa salad, making it a balanced and nutritious meal.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 1 cup cooked quinoa
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 2 tablespoons feta cheese, crumbled
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. Prepare quinoa according to package instructions and let it cool.
  2. In a bowl, combine quinoa, cherry tomatoes, cucumber, feta cheese, lemon juice, salt, and pepper.
  3. Serve the roasted turkey short ribs alongside the quinoa salad.

Garlic and Lemon Roasted Turkey Short Ribs

These garlic and lemon roasted turkey short ribs are bursting with flavor and are a healthy option for any dinner.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix minced garlic, lemon zest, lemon juice, olive oil, salt, and pepper.
  3. Rub the mixture over the turkey short ribs and roast for 35-40 minutes until golden and cooked through.

Asian-Inspired Turkey Short Ribs with Cauliflower Rice

These Asian-inspired turkey short ribs are served with cauliflower rice for a low-carb, healthy twist.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 1/4 cup soy sauce (low sodium)
  • 2 tablespoons honey
  • 1 tablespoon ginger, grated
  • 1 head cauliflower, riced
  • 1 tablespoon sesame oil
Instructions
  1. In a bowl, mix soy sauce, honey, and ginger, then marinate the turkey short ribs for at least 30 minutes.
  2. Heat sesame oil in a pan and sauté the riced cauliflower until tender.
  3. Grill the marinated turkey short ribs for about 30 minutes, then serve with cauliflower rice.

Turkey Short Ribs Tacos with Avocado Salsa

These turkey short ribs tacos are a fun and healthy twist on traditional tacos, topped with a fresh avocado salsa.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 8 corn tortillas
  • 1 avocado, diced
  • 1/2 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt to taste
Instructions
  1. Shred the roasted turkey short ribs into bite-sized pieces.
  2. In a bowl, combine avocado, red onion, cilantro, lime juice, and salt to make the salsa.
  3. Serve the shredded turkey in corn tortillas topped with avocado salsa.

Turkey Short Ribs with Sweet Potato Mash

This comforting dish features turkey short ribs paired with creamy sweet potato mash, making it both nutritious and satisfying.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons Greek yogurt
  • Salt and pepper to taste
  • 1 tablespoon butter (optional)
Instructions
  1. Boil sweet potatoes in salted water until tender, then drain.
  2. Mash the sweet potatoes with Greek yogurt, salt, pepper, and butter until smooth.
  3. Serve the roasted turkey short ribs alongside the sweet potato mash.

Turkey Short Ribs with Spinach and Feta Stuffed Peppers

These stuffed peppers filled with turkey short ribs, spinach, and feta make for a colorful and healthy meal.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 4 bell peppers, halved and seeded
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix shredded turkey short ribs, spinach, feta, olive oil, salt, and pepper.
  3. Stuff the mixture into the halved bell peppers and bake for 25-30 minutes until the peppers are tender.

Turkey Short Ribs with Zucchini Noodles

This light and healthy dish features turkey short ribs served over zucchini noodles, perfect for a low-carb meal.

Ingredients
  • 2 lbs roasted turkey short ribs
  • 2 large zucchinis, spiralized
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
Instructions
  1. Heat olive oil in a pan and sauté spiralized zucchini for 2-3 minutes until slightly tender.
  2. Season with Italian seasoning, salt, and pepper.
  3. Serve the roasted turkey short ribs over the zucchini noodles.