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Healthy Recipes using Raw Scallop Collar

Citrus-Infused Raw Scallop Collar Ceviche

This refreshing ceviche combines the delicate flavors of raw scallop collar with zesty citrus and fresh herbs for a light, healthy dish.

Ingredients
  • 200g raw scallop collar, thinly sliced
  • Juice of 2 limes
  • Juice of 1 orange
  • 1 small red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
Instructions
  1. In a bowl, combine the lime and orange juice, then add the scallop collar slices and let marinate for 15 minutes.
  2. Add the red onion, jalapeño, cilantro, salt, and pepper, mixing gently.
  3. Serve chilled with avocado slices and tortilla chips.

Grilled Scallop Collar with Quinoa Salad

This dish features grilled scallop collar paired with a nutritious quinoa salad, packed with vegetables and a light vinaigrette.

Ingredients
  • 250g raw scallop collar
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red bell pepper, diced
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. Preheat the grill to medium-high heat and lightly oil the grates.
  2. Season the scallop collar with salt and pepper, then grill for about 2-3 minutes on each side until cooked through.
  3. In a bowl, combine quinoa, tomatoes, cucumber, bell pepper, olive oil, lemon juice, salt, and pepper. Serve the grilled scallop collar over the salad.

Raw Scallop Collar Sushi Rolls

These sushi rolls feature raw scallop collar, avocado, and cucumber, wrapped in nori for a healthy, bite-sized treat.

Ingredients
  • 150g raw scallop collar, sliced
  • 1 avocado, sliced
  • 1 cucumber, julienned
  • 4 sheets nori
  • 2 cups sushi rice, cooked and seasoned
  • Soy sauce for dipping
Instructions
  1. Lay a sheet of nori on a bamboo sushi mat and spread a thin layer of sushi rice over it.
  2. Arrange scallop collar, avocado, and cucumber in a line across the rice.
  3. Roll tightly, slice into pieces, and serve with soy sauce.

Scallop Collar and Mango Salad

A vibrant salad featuring raw scallop collar and sweet mango, tossed with a light lime dressing for a tropical twist.

Ingredients
  • 200g raw scallop collar, thinly sliced
  • 1 ripe mango, diced
  • 2 cups mixed greens
  • 1/4 cup red onion, thinly sliced
  • Juice of 1 lime
  • 1 tablespoon honey
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine mixed greens, mango, red onion, and scallop collar.
  2. In a small bowl, whisk together lime juice, honey, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently before serving.

Spicy Scallop Collar Tacos

These tacos feature raw scallop collar marinated in a spicy sauce, served in corn tortillas with fresh toppings.

Ingredients
  • 200g raw scallop collar, sliced
  • 2 tablespoons sriracha sauce
  • 1 tablespoon lime juice
  • 4 corn tortillas
  • 1/2 cup cabbage, shredded
  • 1/4 cup cilantro, chopped
  • Lime wedges for serving
Instructions
  1. In a bowl, mix scallop collar with sriracha and lime juice, and let marinate for 10 minutes.
  2. Warm the corn tortillas on a skillet, then fill each with the marinated scallop collar.
  3. Top with shredded cabbage and cilantro, and serve with lime wedges.

Scallop Collar Carpaccio with Arugula

A sophisticated dish featuring thinly sliced raw scallop collar served with peppery arugula and a drizzle of olive oil.

Ingredients
  • 200g raw scallop collar, thinly sliced
  • 2 cups arugula
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Parmesan shavings for garnish
Instructions
  1. Arrange the scallop collar slices on a plate in a single layer.
  2. In a bowl, toss arugula with olive oil, lemon juice, salt, and pepper.
  3. Top the scallop collar with arugula and garnish with Parmesan shavings.

Scallop Collar and Avocado Toast

A healthy twist on avocado toast, topped with raw scallop collar for a protein-packed breakfast or snack.

Ingredients
  • 2 slices whole-grain bread, toasted
  • 1 ripe avocado, mashed
  • 100g raw scallop collar, thinly sliced
  • Salt and pepper to taste
  • Red pepper flakes for garnish
Instructions
  1. Spread mashed avocado evenly over the toasted bread.
  2. Layer the scallop collar slices on top of the avocado.
  3. Season with salt, pepper, and red pepper flakes before serving.

Scallop Collar Poke Bowl

This poke bowl features raw scallop collar served over rice with fresh vegetables and a soy-based dressing for a nutritious meal.

Ingredients
  • 200g raw scallop collar, cubed
  • 1 cup cooked brown rice
  • 1/2 cup edamame, shelled
  • 1/2 cucumber, sliced
  • 1/4 cup carrots, shredded
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
Instructions
  1. In a bowl, combine scallop collar, soy sauce, and sesame oil, and let marinate for 10 minutes.
  2. In a serving bowl, layer the brown rice, edamame, cucumber, and carrots.
  3. Top with marinated scallop collar and serve immediately.

Scallop Collar and Sweet Potato Mash

A comforting dish featuring seared scallop collar served over creamy sweet potato mash, perfect for a healthy dinner.

Ingredients
  • 200g raw scallop collar
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons Greek yogurt
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chives for garnish
Instructions
  1. Boil sweet potatoes until tender, then mash with Greek yogurt, olive oil, salt, and pepper.
  2. Sear scallop collar in a hot skillet for 2-3 minutes on each side until cooked through.
  3. Serve scallop collar over sweet potato mash and garnish with chives.

Herbed Scallop Collar with Zucchini Noodles

A light and healthy dish featuring raw scallop collar tossed with fresh herbs and served over spiralized zucchini noodles.

Ingredients
  • 200g raw scallop collar, sliced
  • 2 medium zucchinis, spiralized
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. In a bowl, combine scallop collar, basil, parsley, olive oil, lemon juice, salt, and pepper.
  2. Toss the spiralized zucchini noodles with the scallop mixture.
  3. Serve immediately, garnished with additional herbs if desired.