Home/Raw Pork Short Ribs/Recipes
Back to Home

Healthy Recipes using Raw Pork Short Ribs

Spicy Grilled Pork Short Ribs with Mango Salsa

These spicy grilled pork short ribs are marinated in a zesty blend of spices and served with a refreshing mango salsa for a perfect summer dish.

Ingredients
  • 2 lbs raw pork short ribs
  • 1 tbsp chili powder
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tbsp olive oil
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 lime, juiced
  • 1/4 cup fresh cilantro, chopped
Instructions
  1. In a bowl, mix chili powder, smoked paprika, garlic powder, cumin, and olive oil to create a marinade.
  2. Rub the marinade over the pork short ribs and let them marinate for at least 2 hours.
  3. Grill the ribs over medium heat for 25-30 minutes, turning occasionally, until cooked through. Serve with mango salsa made by combining mango, red onion, lime juice, and cilantro.

Herb-Crusted Pork Short Ribs with Quinoa Salad

These herb-crusted pork short ribs are baked to perfection and paired with a nutritious quinoa salad, making for a hearty yet healthy meal.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh thyme, chopped
  • 2 cloves garlic, minced
  • 1 tbsp Dijon mustard
  • 1 cup cooked quinoa
  • 1/2 cucumber, diced
  • 1/2 bell pepper, diced
  • 1 tbsp olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Mix parsley, thyme, garlic, mustard, salt, and pepper to create a herb crust and apply it to the ribs.
  3. Bake ribs for 2 hours, then serve with a salad made from quinoa, cucumber, bell pepper, and olive oil.

Asian-Style Pork Short Ribs with Cauliflower Rice

These Asian-style pork short ribs are marinated in a savory sauce and served with cauliflower rice for a low-carb, flavorful meal.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 2 tbsp rice vinegar
  • 1 tsp ginger, grated
  • 1 tsp sesame oil
  • 1 head cauliflower, grated
  • 2 green onions, sliced
  • 1 tbsp sesame seeds
Instructions
  1. In a bowl, mix soy sauce, honey, rice vinegar, ginger, and sesame oil to create a marinade.
  2. Marinate the ribs for at least 2 hours, then bake at 300°F (150°C) for 2 hours.
  3. Sauté grated cauliflower in a pan until tender, serve with ribs topped with green onions and sesame seeds.

Smoky BBQ Pork Short Ribs with Sweet Potato Mash

These smoky BBQ pork short ribs are slow-cooked for tenderness and served with creamy sweet potato mash for a comforting yet healthy dish.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/2 cup homemade or store-bought BBQ sauce
  • 2 large sweet potatoes, peeled and cubed
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 cup Greek yogurt
Instructions
  1. Rub the ribs with BBQ sauce and slow-cook in a crockpot for 6-8 hours.
  2. Boil sweet potatoes until tender, then mash with olive oil, salt, and pepper.
  3. Serve the ribs with a dollop of Greek yogurt on the side of the sweet potato mash.

Citrus Glazed Pork Short Ribs with Spinach Salad

These citrus glazed pork short ribs are bursting with flavor and paired with a fresh spinach salad for a light and nutritious meal.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/2 cup orange juice
  • 1/4 cup honey
  • 1 tbsp soy sauce
  • 4 cups fresh spinach
  • 1/2 avocado, sliced
  • 1/4 cup walnuts, toasted
  • 1 tbsp balsamic vinaigrette
Instructions
  1. Mix orange juice, honey, and soy sauce to create a glaze and brush over the ribs.
  2. Bake at 350°F (175°C) for 2 hours, basting occasionally.
  3. Toss spinach, avocado, walnuts, and balsamic vinaigrette in a bowl and serve alongside the ribs.

Mediterranean Pork Short Ribs with Roasted Vegetables

These Mediterranean pork short ribs are marinated in herbs and spices, then roasted with seasonal vegetables for a vibrant and healthy meal.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 tsp oregano
  • 2 tsp rosemary
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 red onion, cut into wedges
  • Salt and pepper to taste
Instructions
  1. Combine olive oil, lemon juice, oregano, rosemary, salt, and pepper to marinate the ribs for at least 2 hours.
  2. Preheat oven to 375°F (190°C) and place ribs and vegetables on a baking sheet.
  3. Roast for 1.5 hours, until ribs are tender and vegetables are caramelized.

Pork Short Ribs Tacos with Avocado Crema

These flavorful pork short ribs tacos are topped with a creamy avocado sauce, making for a delicious and healthy twist on traditional tacos.

Ingredients
  • 2 lbs raw pork short ribs
  • 1 tbsp taco seasoning
  • 8 corn tortillas
  • 1 avocado
  • 1/4 cup Greek yogurt
  • 1 lime, juiced
  • 1/4 cup cilantro, chopped
  • Salt to taste
Instructions
  1. Rub the ribs with taco seasoning and slow-cook for 6-8 hours until tender.
  2. Blend avocado, Greek yogurt, lime juice, cilantro, and salt to create the crema.
  3. Shred the pork, serve in tortillas, and drizzle with avocado crema.

Pork Short Ribs with Apple Cider Reduction

These pork short ribs are braised in apple cider for a sweet and savory dish, perfect for a cozy dinner.

Ingredients
  • 2 lbs raw pork short ribs
  • 2 cups apple cider
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tbsp thyme
  • Salt and pepper to taste
  • 1 tbsp olive oil
Instructions
  1. Heat olive oil in a large pot, sear the ribs until browned on all sides.
  2. Add onion, garlic, apple cider, thyme, salt, and pepper, then cover and simmer for 2 hours.
  3. Serve the ribs with the reduced sauce drizzled on top.

Pork Short Ribs with Chimichurri Sauce

These grilled pork short ribs are topped with a vibrant chimichurri sauce, adding a fresh and zesty flavor to the dish.

Ingredients
  • 2 lbs raw pork short ribs
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1 tsp red pepper flakes
  • Salt and pepper to taste
Instructions
  1. Mix olive oil, vinegar, parsley, garlic, red pepper flakes, salt, and pepper to create chimichurri sauce.
  2. Grill the ribs over medium heat for 25-30 minutes, basting with chimichurri.
  3. Serve with additional chimichurri on the side.

Pork Short Ribs with Lentil Salad

These savory pork short ribs are paired with a hearty lentil salad, providing a nutritious and filling meal.

Ingredients
  • 2 lbs raw pork short ribs
  • 1 cup lentils, cooked
  • 1/2 red onion, diced
  • 1 carrot, grated
  • 1/4 cup parsley, chopped
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Salt and pepper to taste
Instructions
  1. Season the ribs with salt and pepper, then roast at 350°F (175°C) for 2 hours.
  2. In a bowl, combine cooked lentils, red onion, carrot, parsley, olive oil, vinegar, salt, and pepper.
  3. Serve the ribs alongside the lentil salad for a balanced meal.