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Healthy Recipes using Mashed Celeriac

Herbed Mashed Celeriac with Garlic

A creamy and flavorful mash made with celeriac, infused with fresh herbs and roasted garlic for a healthy side dish.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 4 cloves garlic, roasted
  • 2 tablespoons olive oil
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
Instructions
  1. Boil the celeriac cubes in salted water until tender, about 15-20 minutes.
  2. Drain and return to the pot, then add roasted garlic, olive oil, thyme, salt, and pepper.
  3. Mash until smooth and creamy, adjusting seasoning as needed before serving.

Mashed Celeriac and Potato Blend

A delightful blend of mashed celeriac and potatoes, offering a nutritious twist on a classic comfort food.

Ingredients
  • 1 medium celeriac, peeled and cubed
  • 2 medium potatoes, peeled and cubed
  • 3 tablespoons unsalted butter
  • 1/4 cup low-fat milk
  • Salt and pepper to taste
Instructions
  1. Boil celeriac and potatoes together until tender, about 15-20 minutes.
  2. Drain and return to the pot, then add butter, milk, salt, and pepper.
  3. Mash until smooth and serve warm.

Spicy Mashed Celeriac with Chili Flakes

This zesty mashed celeriac is spiced up with chili flakes, perfect for those who enjoy a little heat in their meals.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon chili flakes
  • 1 tablespoon lemon juice
  • Salt to taste
Instructions
  1. Cook celeriac in boiling water until soft, about 20 minutes.
  2. Drain and return to the pot, then mix in olive oil, chili flakes, lemon juice, and salt.
  3. Mash to desired consistency and serve hot.

Mashed Celeriac with Nutmeg and Cream

A rich and aromatic mashed celeriac dish, enhanced with nutmeg and a touch of cream for a luxurious side.

Ingredients
  • 1 medium celeriac, peeled and cubed
  • 1/4 cup heavy cream
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
Instructions
  1. Boil celeriac until tender, about 15 minutes, then drain.
  2. In a bowl, combine celeriac with cream, nutmeg, salt, and pepper.
  3. Mash until creamy and serve as a side dish.

Mashed Celeriac with Kale and Lemon

A nutritious mash combining celeriac and sautéed kale, brightened with a splash of lemon juice for a fresh flavor.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 2 cups kale, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. Boil celeriac until soft, about 20 minutes, then drain.
  2. Sauté kale in olive oil until wilted, about 5 minutes.
  3. Mix celeriac, kale, lemon juice, salt, and pepper, then mash until smooth.

Mashed Celeriac with Caramelized Onions

This savory mash features sweet caramelized onions, adding depth and flavor to the creamy celeriac base.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 1 large onion, thinly sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Caramelize onions in olive oil over low heat until golden, about 15 minutes.
  2. Boil celeriac until tender, then drain.
  3. Combine celeriac with caramelized onions, salt, and pepper, and mash until creamy.

Mashed Celeriac with Coconut Milk

A creamy and exotic twist on traditional mashed celeriac, using coconut milk for a rich, tropical flavor.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 1/2 cup coconut milk
  • 1 tablespoon lime juice
  • Salt to taste
Instructions
  1. Boil celeriac until tender, about 20 minutes, then drain.
  2. In a bowl, combine celeriac with coconut milk, lime juice, and salt.
  3. Mash until smooth and serve warm.

Mashed Celeriac with Roasted Beets

A vibrant and nutritious mash that combines celeriac with sweet roasted beets for a colorful and healthy side dish.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 2 medium beets, roasted and peeled
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Boil celeriac until soft, about 20 minutes, then drain.
  2. In a bowl, combine celeriac, roasted beets, olive oil, salt, and pepper.
  3. Mash until well blended and serve.

Mashed Celeriac with Feta and Chives

A tangy and flavorful mash featuring crumbled feta cheese and fresh chives, perfect as a side or a light meal.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons fresh chives, chopped
  • Salt and pepper to taste
Instructions
  1. Boil celeriac until tender, about 20 minutes, then drain.
  2. Mix in feta, chives, salt, and pepper.
  3. Mash until creamy and serve warm.

Mashed Celeriac with Spinach and Parmesan

A nutrient-packed mash with sautéed spinach and grated Parmesan, offering a deliciously cheesy flavor.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 2 cups fresh spinach
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Boil celeriac until soft, about 20 minutes, then drain.
  2. Sauté spinach in olive oil until wilted, about 3 minutes.
  3. Combine celeriac, spinach, Parmesan, salt, and pepper, then mash until smooth.