Healthy Recipes using Ground Lemongrass
Lemongrass Quinoa Salad
A refreshing salad featuring quinoa, vibrant vegetables, and a zesty lemongrass dressing, perfect for a light lunch or dinner.
- 1 cup cooked quinoa
- 2 tablespoons ground lemongrass
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
- In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, bell pepper, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, ground lemongrass, salt, and pepper.
- Pour the dressing over the salad, toss gently, and serve chilled.
Lemongrass Coconut Chicken Soup
A fragrant and creamy soup made with coconut milk, chicken, and infused with the aromatic flavor of ground lemongrass.
- 1 lb chicken breast, diced
- 1 can (14 oz) coconut milk
- 2 tablespoons ground lemongrass
- 4 cups chicken broth
- 1 cup mushrooms, sliced
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 2 tablespoons fish sauce
- Fresh cilantro for garnish
- In a pot, sauté ginger and garlic until fragrant, then add diced chicken and cook until browned.
- Pour in chicken broth and coconut milk, then stir in ground lemongrass and mushrooms.
- Simmer for 20 minutes, add fish sauce, and garnish with fresh cilantro before serving.
Lemongrass Grilled Shrimp Skewers
Succulent shrimp marinated in a zesty lemongrass mixture, grilled to perfection for a healthy and flavorful dish.
- 1 lb shrimp, peeled and deveined
- 2 tablespoons ground lemongrass
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- Juice of 1 lime
- Salt and pepper to taste
- Skewers
- In a bowl, mix ground lemongrass, olive oil, soy sauce, honey, lime juice, salt, and pepper.
- Add shrimp to the marinade and let sit for 30 minutes.
- Thread shrimp onto skewers and grill for 2-3 minutes on each side until cooked through.
Lemongrass Infused Brown Rice
Nutty brown rice infused with the aromatic flavor of ground lemongrass, a perfect side dish for any meal.
- 1 cup brown rice
- 2 cups water
- 2 tablespoons ground lemongrass
- 1 tablespoon olive oil
- Salt to taste
- In a pot, bring water to a boil and add brown rice, ground lemongrass, olive oil, and salt.
- Reduce heat, cover, and simmer for 45 minutes or until rice is tender.
- Fluff with a fork and serve as a side dish.
Lemongrass and Ginger Smoothie
A refreshing smoothie packed with nutrients, combining the zing of ginger and the citrusy flavor of ground lemongrass.
- 1 banana
- 1 cup spinach
- 1 tablespoon ground lemongrass
- 1 inch ginger, peeled
- 1 cup coconut water
- Ice cubes
- In a blender, combine banana, spinach, ground lemongrass, ginger, and coconut water.
- Blend until smooth, adding ice cubes for a chilled effect.
- Pour into a glass and enjoy immediately.
Lemongrass and Tofu Stir-Fry
A colorful stir-fry featuring tofu and vegetables, enhanced with the aromatic taste of ground lemongrass for a delightful meal.
- 1 block firm tofu, cubed
- 2 tablespoons ground lemongrass
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- Cooked rice for serving
- Heat sesame oil in a pan and sauté garlic until fragrant, then add cubed tofu and cook until golden.
- Add mixed vegetables and ground lemongrass, stir-frying for 5-7 minutes.
- Stir in soy sauce and serve over cooked rice.
Lemongrass and Avocado Toast
A trendy and nutritious avocado toast topped with a zesty lemongrass seasoning for a unique breakfast or snack.
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tablespoon ground lemongrass
- Salt and pepper to taste
- Red pepper flakes for garnish
- Toast the whole grain bread until golden brown.
- In a bowl, mash the avocado and mix in ground lemongrass, salt, and pepper.
- Spread the avocado mixture on the toast and sprinkle with red pepper flakes before serving.
Lemongrass Chia Seed Pudding
A nutritious chia seed pudding infused with the refreshing flavor of ground lemongrass, perfect for breakfast or dessert.
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons ground lemongrass
- 1 tablespoon honey or maple syrup
- Fresh fruit for topping
- In a bowl, mix chia seeds, almond milk, ground lemongrass, and honey.
- Stir well and refrigerate for at least 4 hours or overnight until it thickens.
- Serve topped with fresh fruit.
Lemongrass and Vegetable Spring Rolls
Fresh spring rolls filled with colorful vegetables and a hint of ground lemongrass, served with a tangy dipping sauce.
- Rice paper wrappers
- 1 cup mixed vegetables (carrots, cucumber, bell pepper)
- 2 tablespoons ground lemongrass
- Fresh mint leaves
- Peanut sauce for dipping
- Soak rice paper wrappers in warm water until soft.
- Layer mixed vegetables, ground lemongrass, and mint leaves on the wrapper.
- Roll tightly and serve with peanut sauce for dipping.