Home/Ground Cinnamon/Recipes
Back to Home

Healthy Recipes using Ground Cinnamon

Cinnamon Quinoa Breakfast Bowl

Start your day with a nutritious quinoa bowl flavored with ground cinnamon, topped with fresh fruits and nuts for a wholesome breakfast.

Ingredients
  • 1 cup cooked quinoa
  • 1 teaspoon ground cinnamon
  • 1 banana, sliced
  • 1/4 cup walnuts, chopped
  • 1 tablespoon honey
  • 1/2 cup almond milk
Instructions
  1. In a bowl, combine the cooked quinoa and ground cinnamon, mixing well.
  2. Pour almond milk over the quinoa mixture and stir to combine.
  3. Top with banana slices, walnuts, and drizzle with honey before serving.

Cinnamon-Spiced Sweet Potato Wedges

These baked sweet potato wedges are seasoned with ground cinnamon and a hint of cayenne for a sweet and spicy side dish.

Ingredients
  • 2 large sweet potatoes, cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • Salt to taste
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. In a bowl, toss sweet potato wedges with olive oil, ground cinnamon, cayenne pepper, and salt.
  3. Spread the wedges on a baking sheet and bake for 25-30 minutes until crispy and golden.

Cinnamon Oatmeal Energy Balls

These no-bake energy balls are packed with oats, nut butter, and ground cinnamon, making them a perfect healthy snack.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
  • 1/4 cup dark chocolate chips
Instructions
  1. In a mixing bowl, combine rolled oats, almond butter, honey, ground cinnamon, and dark chocolate chips.
  2. Mix until well combined, then refrigerate for 30 minutes.
  3. Roll the mixture into bite-sized balls and store in an airtight container.

Cinnamon Apple Chia Pudding

This creamy chia pudding is infused with ground cinnamon and layered with spiced apples for a delightful and healthy dessert.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 teaspoon ground cinnamon
  • 1 apple, diced
  • 1 tablespoon maple syrup
Instructions
  1. In a bowl, mix chia seeds, almond milk, and ground cinnamon. Stir well and let it sit for 15 minutes.
  2. In a saucepan, cook diced apples with maple syrup and a pinch of cinnamon until tender.
  3. Layer the chia pudding and spiced apples in a glass and serve chilled.

Cinnamon-Spiced Roasted Chickpeas

These crunchy roasted chickpeas are seasoned with ground cinnamon and make for a healthy, protein-packed snack.

Ingredients
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Toss chickpeas with olive oil, ground cinnamon, and sea salt until evenly coated.
  3. Spread on a baking sheet and roast for 30-35 minutes until crispy, stirring halfway through.

Cinnamon Banana Smoothie

This creamy smoothie combines bananas, almond milk, and ground cinnamon for a delicious and nutritious drink.

Ingredients
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 teaspoon ground cinnamon
  • 1 tablespoon peanut butter
  • 1 tablespoon flaxseeds
Instructions
  1. In a blender, combine bananas, almond milk, ground cinnamon, peanut butter, and flaxseeds.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Cinnamon-Spiced Carrot Muffins

These moist and fluffy carrot muffins are flavored with ground cinnamon and packed with healthy ingredients for a perfect snack.

Ingredients
  • 1 cup whole wheat flour
  • 1/2 cup grated carrots
  • 1/4 cup honey
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 cup unsweetened applesauce
Instructions
  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a bowl, mix whole wheat flour, grated carrots, honey, baking powder, and ground cinnamon.
  3. Add applesauce and stir until just combined, then pour into muffin tins and bake for 20-25 minutes.

Cinnamon Coconut Energy Bars

These homemade energy bars are packed with oats, coconut, and ground cinnamon, making them a nutritious on-the-go snack.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup shredded coconut
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1 teaspoon ground cinnamon
Instructions
  1. In a mixing bowl, combine rolled oats, shredded coconut, almond butter, honey, and ground cinnamon.
  2. Press the mixture into a lined baking dish and refrigerate for 1 hour.
  3. Cut into bars and store in an airtight container.

Cinnamon Infused Green Tea

This refreshing green tea is infused with ground cinnamon, offering a unique twist to your regular tea routine.

Ingredients
  • 2 cups water
  • 2 green tea bags
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey (optional)
Instructions
  1. Boil water in a saucepan and remove from heat.
  2. Add green tea bags and ground cinnamon, steeping for 5 minutes.
  3. Remove tea bags, stir in honey if desired, and serve hot or chilled.

Cinnamon and Berry Yogurt Parfait

Layered with Greek yogurt, mixed berries, and a sprinkle of ground cinnamon, this parfait is a healthy and delicious treat.

Ingredients
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 1 teaspoon ground cinnamon
  • 1 tablespoon granola
Instructions
  1. In a glass, layer Greek yogurt, mixed berries, and a sprinkle of ground cinnamon.
  2. Repeat the layers until the glass is full.
  3. Top with granola and serve immediately.