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Healthy Recipes using Grilled Halibut

Lemon Herb Grilled Halibut

This zesty grilled halibut is marinated in a mixture of fresh herbs and lemon juice, delivering a refreshing and healthy meal perfect for summer.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 1 garlic clove, minced
  • Salt and pepper to taste
Instructions
  1. In a bowl, whisk together olive oil, lemon juice, parsley, dill, garlic, salt, and pepper.
  2. Marinate the halibut fillets in the mixture for at least 30 minutes.
  3. Preheat the grill to medium-high heat and cook the fillets for 4-5 minutes on each side until flaky.

Spicy Mango Salsa Grilled Halibut

This grilled halibut is topped with a vibrant mango salsa that adds a sweet and spicy kick, making it a delightful and nutritious dish.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1 lime, juiced
  • Salt to taste
  • Cilantro for garnish
Instructions
  1. Combine mango, red onion, jalapeño, lime juice, and salt in a bowl to make the salsa.
  2. Grill the halibut fillets for about 4-5 minutes on each side until cooked through.
  3. Serve the grilled halibut topped with mango salsa and garnish with cilantro.

Mediterranean Grilled Halibut with Quinoa Salad

This dish features grilled halibut paired with a refreshing quinoa salad, packed with Mediterranean flavors and nutrients.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1 cup cooked quinoa
  • 1/2 cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
Instructions
  1. In a bowl, mix quinoa, cucumber, tomatoes, feta, olive oil, vinegar, salt, and pepper.
  2. Grill the halibut fillets for 4-5 minutes on each side until flaky.
  3. Serve the halibut over a bed of quinoa salad.

Garlic and Ginger Glazed Grilled Halibut

This grilled halibut is infused with a savory garlic and ginger glaze, offering a unique flavor profile that is both healthy and delicious.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon minced ginger
  • 2 garlic cloves, minced
  • 1 tablespoon sesame oil
  • Green onions for garnish
Instructions
  1. Mix soy sauce, honey, ginger, garlic, and sesame oil in a bowl to create the glaze.
  2. Brush the glaze over the halibut fillets and let marinate for 20 minutes.
  3. Grill the fillets for 4-5 minutes on each side, basting with extra glaze, and garnish with green onions.

Cilantro Lime Grilled Halibut Tacos

These grilled halibut tacos are bursting with flavor from cilantro and lime, served in whole wheat tortillas for a healthy twist.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 1/4 cup chopped cilantro
  • 4 whole wheat tortillas
  • 1 avocado, sliced
  • Salt and pepper to taste
Instructions
  1. Marinate halibut in olive oil, lime juice, cilantro, salt, and pepper for 30 minutes.
  2. Grill the fillets for 4-5 minutes on each side until cooked through.
  3. Serve in tortillas with avocado slices and additional cilantro.

Pineapple Teriyaki Grilled Halibut

This tropical-inspired dish features grilled halibut glazed with a homemade pineapple teriyaki sauce, making it a flavorful and healthy meal.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Sesame seeds for garnish
Instructions
  1. In a saucepan, combine pineapple juice, soy sauce, honey, and bring to a simmer.
  2. Mix cornstarch and water, add to the sauce, and cook until thickened.
  3. Grill halibut for 4-5 minutes on each side, brushing with teriyaki sauce, and garnish with sesame seeds.

Herbed Yogurt Sauce Grilled Halibut

This grilled halibut is served with a creamy herbed yogurt sauce, making it a light yet satisfying dish packed with flavor.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1 cup Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped dill
  • 1 tablespoon chopped chives
  • Salt and pepper to taste
Instructions
  1. Mix Greek yogurt, lemon juice, dill, chives, salt, and pepper to create the sauce.
  2. Grill halibut for 4-5 minutes on each side until flaky.
  3. Serve the halibut with a generous dollop of herbed yogurt sauce.

Zucchini Noodle Bowl with Grilled Halibut

This healthy bowl features spiralized zucchini noodles topped with grilled halibut and a light lemon vinaigrette, perfect for a low-carb meal.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 2 zucchinis, spiralized
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Cherry tomatoes for garnish
Instructions
  1. In a bowl, whisk olive oil, lemon juice, salt, and pepper for the vinaigrette.
  2. Grill halibut for 4-5 minutes on each side until cooked through.
  3. Toss zucchini noodles with vinaigrette, top with halibut, and garnish with cherry tomatoes.

Coconut Curry Grilled Halibut

This grilled halibut is infused with a rich coconut curry flavor, served with a side of steamed vegetables for a healthy and satisfying meal.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1 cup coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • Steamed vegetables for serving
Instructions
  1. Mix coconut milk, red curry paste, fish sauce, and lime juice to create the marinade.
  2. Marinate halibut for 30 minutes, then grill for 4-5 minutes on each side.
  3. Serve with steamed vegetables on the side.

Balsamic Glazed Grilled Halibut with Asparagus

This elegant dish features grilled halibut drizzled with a balsamic reduction, served alongside tender asparagus for a nutritious meal.

Ingredients
  • 2 halibut fillets (6 oz each)
  • 1/4 cup balsamic vinegar
  • 1 tablespoon honey
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. In a saucepan, simmer balsamic vinegar and honey until reduced by half.
  2. Drizzle asparagus with olive oil, salt, and pepper, and grill alongside halibut for 4-5 minutes.
  3. Serve halibut drizzled with balsamic glaze and asparagus on the side.