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Healthy Recipes using Grated Celeriac

Celeriac and Apple Slaw

A refreshing slaw combining the earthy flavor of grated celeriac with the sweetness of apples, perfect for a light lunch or as a side dish.

Ingredients
  • 2 cups grated celeriac
  • 1 large apple, grated
  • 1/4 cup Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine the grated celeriac and grated apple.
  2. In a separate bowl, mix Greek yogurt, apple cider vinegar, honey, salt, and pepper until smooth.
  3. Pour the dressing over the celeriac and apple mixture, toss well, and serve chilled.

Celeriac and Quinoa Salad

A nutritious salad featuring grated celeriac, protein-packed quinoa, and a zesty lemon dressing for a perfect meal prep option.

Ingredients
  • 1 cup cooked quinoa
  • 1 cup grated celeriac
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup parsley, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine cooked quinoa, grated celeriac, cherry tomatoes, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad, toss gently, and serve immediately.

Celeriac and Carrot Fritters

Crispy fritters made with grated celeriac and carrots, perfect as a snack or a healthy appetizer.

Ingredients
  • 1 cup grated celeriac
  • 1 cup grated carrots
  • 1/2 cup chickpea flour
  • 2 eggs
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for frying
Instructions
  1. In a bowl, mix grated celeriac, grated carrots, chickpea flour, eggs, cumin, salt, and pepper until well combined.
  2. Heat olive oil in a skillet over medium heat, and drop spoonfuls of the mixture into the pan.
  3. Fry until golden brown on both sides, then drain on paper towels and serve warm.

Creamy Celeriac Soup

A velvety soup made with grated celeriac and blended to perfection, offering a warm and comforting dish that's low in calories.

Ingredients
  • 2 cups grated celeriac
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1/2 cup coconut milk
  • Salt and pepper to taste
  • Olive oil for sautéing
Instructions
  1. In a pot, heat olive oil and sauté onion and garlic until translucent.
  2. Add grated celeriac and vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Blend the soup until smooth, stir in coconut milk, season with salt and pepper, and serve hot.

Celeriac and Lentil Stew

A hearty stew featuring grated celeriac and lentils, packed with protein and fiber, perfect for a filling dinner.

Ingredients
  • 1 cup grated celeriac
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion and carrots until softened.
  2. Add grated celeriac, lentils, vegetable broth, thyme, salt, and pepper.
  3. Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils are tender.

Celeriac and Beetroot Salad

A vibrant salad combining grated celeriac and roasted beetroot, dressed with a tangy vinaigrette for a colorful side dish.

Ingredients
  • 1 cup grated celeriac
  • 1 cup roasted beetroot, diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine grated celeriac, roasted beetroot, and feta cheese.
  2. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  3. Drizzle the vinaigrette over the salad, toss gently, and serve immediately.

Celeriac and Spinach Stuffed Peppers

Colorful bell peppers stuffed with a mixture of grated celeriac, spinach, and quinoa, baked to perfection for a healthy main dish.

Ingredients
  • 4 bell peppers, halved and seeded
  • 1 cup cooked quinoa
  • 1 cup grated celeriac
  • 2 cups fresh spinach, chopped
  • 1/2 cup mozzarella cheese, shredded
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix cooked quinoa, grated celeriac, chopped spinach, mozzarella, salt, and pepper.
  3. Stuff the bell pepper halves with the mixture, place in a baking dish, and bake for 25-30 minutes until peppers are tender.

Celeriac and Chickpea Curry

A flavorful curry featuring grated celeriac and chickpeas, simmered in a coconut milk sauce for a healthy and satisfying meal.

Ingredients
  • 1 cup grated celeriac
  • 1 can chickpeas, drained
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 tablespoons curry powder
  • Salt to taste
  • Olive oil for sautéing
Instructions
  1. In a pot, heat olive oil and sauté onion until golden.
  2. Add grated celeriac, chickpeas, coconut milk, curry powder, and salt.
  3. Simmer for 20 minutes, stirring occasionally, and serve with brown rice.

Celeriac and Avocado Toast

A nutritious twist on avocado toast, featuring grated celeriac for added crunch and flavor, perfect for breakfast or a snack.

Ingredients
  • 2 slices whole-grain bread
  • 1 ripe avocado
  • 1 cup grated celeriac
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Red pepper flakes for garnish
Instructions
  1. Toast the whole-grain bread until golden brown.
  2. In a bowl, mash the avocado with lemon juice, salt, and pepper.
  3. Spread the avocado mixture on the toast, top with grated celeriac, and sprinkle with red pepper flakes before serving.