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Healthy Recipes using Fried Pork Short Ribs

Spicy Ginger Glazed Fried Pork Short Ribs

These fried pork short ribs are coated in a zesty ginger glaze, providing a perfect balance of heat and sweetness while remaining healthy.

Ingredients
  • 2 lbs pork short ribs
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp fresh ginger, grated
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tsp chili flakes
  • 1 tbsp sesame oil
  • 1 green onion, chopped
Instructions
  1. Marinate the pork short ribs in soy sauce, ginger, honey, rice vinegar, and chili flakes for at least 2 hours.
  2. Heat sesame oil in a pan and fry the marinated ribs until crispy on all sides.
  3. Garnish with chopped green onions before serving.

Herb-Crusted Fried Pork Short Ribs with Quinoa Salad

These herb-crusted fried pork short ribs are paired with a refreshing quinoa salad, making for a nutritious and satisfying meal.

Ingredients
  • 2 lbs pork short ribs
  • 1 cup breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 2 tbsp olive oil
Instructions
  1. Mix breadcrumbs with parsley and basil, then coat the ribs in the herb mixture.
  2. Fry the ribs until golden brown and cooked through.
  3. Toss quinoa with cherry tomatoes, cucumber, and olive oil, then serve alongside the ribs.

Citrus Marinated Fried Pork Short Ribs

These fried pork short ribs are marinated in a citrus blend, offering a bright and tangy flavor that complements the richness of the meat.

Ingredients
  • 2 lbs pork short ribs
  • 1 orange, juiced
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste
Instructions
  1. Combine orange juice, lemon juice, olive oil, garlic powder, salt, and pepper to create a marinade.
  2. Marinate the ribs for at least 2 hours, then fry until crispy.
  3. Serve with a side of steamed vegetables for a complete meal.

Korean BBQ Fried Pork Short Ribs

These fried pork short ribs are inspired by Korean BBQ flavors, featuring a sweet and savory marinade that is both delicious and healthy.

Ingredients
  • 2 lbs pork short ribs
  • 1/4 cup gochujang (Korean chili paste)
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp minced garlic
Instructions
  1. Mix gochujang, honey, soy sauce, sesame oil, rice vinegar, and garlic to create a marinade.
  2. Marinate the ribs for at least 2 hours, then fry until crispy.
  3. Serve with a side of kimchi and brown rice.

Maple Mustard Fried Pork Short Ribs

These fried pork short ribs are glazed with a maple mustard sauce, providing a sweet and tangy flavor that is both indulgent and healthy.

Ingredients
  • 2 lbs pork short ribs
  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste
Instructions
  1. Combine maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper to make a glaze.
  2. Fry the ribs until crispy, then brush with the glaze and cook for an additional 5 minutes.
  3. Serve with a side of roasted sweet potatoes.

Mediterranean Fried Pork Short Ribs with Tzatziki

These fried pork short ribs are seasoned with Mediterranean spices and served with a refreshing tzatziki sauce, making for a healthy and flavorful dish.

Ingredients
  • 2 lbs pork short ribs
  • 1 tbsp oregano
  • 1 tbsp cumin
  • 1 cup Greek yogurt
  • 1 cucumber, grated
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
Instructions
  1. Season the ribs with oregano and cumin, then fry until crispy.
  2. Mix Greek yogurt, grated cucumber, garlic, and lemon juice to make tzatziki.
  3. Serve the ribs with a generous dollop of tzatziki on the side.

Sweet and Sour Fried Pork Short Ribs

These fried pork short ribs are tossed in a homemade sweet and sour sauce, creating a delightful balance of flavors while keeping it healthy.

Ingredients
  • 2 lbs pork short ribs
  • 1/2 cup pineapple juice
  • 1/4 cup rice vinegar
  • 1/4 cup honey
  • 1 tbsp soy sauce
  • 1 bell pepper, diced
Instructions
  1. Combine pineapple juice, rice vinegar, honey, and soy sauce to create the sweet and sour sauce.
  2. Fry the ribs until golden brown, then toss with the sauce and diced bell pepper.
  3. Serve with brown rice or cauliflower rice.

Garlic and Herb Fried Pork Short Ribs

These fried pork short ribs are infused with garlic and fresh herbs, providing a savory and aromatic dish that is both healthy and satisfying.

Ingredients
  • 2 lbs pork short ribs
  • 4 cloves garlic, minced
  • 1/4 cup fresh thyme, chopped
  • 1/4 cup olive oil
  • Salt and pepper to taste
Instructions
  1. Mix minced garlic, thyme, olive oil, salt, and pepper to create a marinade.
  2. Marinate the ribs for at least 2 hours, then fry until crispy.
  3. Serve with a side of roasted vegetables.

BBQ Fried Pork Short Ribs with Coleslaw

These fried pork short ribs are slathered in a homemade BBQ sauce and served with a crunchy coleslaw, making for a hearty yet healthy meal.

Ingredients
  • 2 lbs pork short ribs
  • 1/2 cup homemade BBQ sauce
  • 2 cups cabbage, shredded
  • 1 carrot, grated
  • 1/4 cup Greek yogurt
  • 1 tbsp apple cider vinegar
Instructions
  1. Fry the ribs until crispy, then brush with BBQ sauce and cook for an additional 5 minutes.
  2. Mix shredded cabbage, grated carrot, Greek yogurt, and apple cider vinegar to make coleslaw.
  3. Serve the ribs with coleslaw on the side.

Teriyaki Fried Pork Short Ribs with Broccoli

These fried pork short ribs are glazed with a homemade teriyaki sauce and served with steamed broccoli for a nutritious and flavorful dish.

Ingredients
  • 2 lbs pork short ribs
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup honey
  • 1 tbsp ginger, grated
  • 1 tbsp garlic, minced
  • 2 cups broccoli florets
Instructions
  1. Combine soy sauce, honey, ginger, and garlic to create teriyaki sauce.
  2. Fry the ribs until crispy, then toss with teriyaki sauce.
  3. Serve with steamed broccoli on the side.