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Protein metrics

Protein levels in Turkey

100 grams of Turkey provide a total of 30g of protein. This accounts for approximately 60% of the recommended daily value in a standard diet.

Daily Value Target Score60% DV
Turkey

Programmatic FAQ deep-dives

Is Turkey an excellent source of protein?

Yes, absolutely. By providing 60% of your DV per 100g, Turkey is scientifically classified as an excellent, high-density dietary source for protein.