Protein metrics

Protein levels in Toasted Cola Nuts

100 grams of Toasted Cola Nuts provide a total of 14.5g of protein. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Toasted Cola Nuts

Programmatic FAQ deep-dives

Is Toasted Cola Nuts an excellent source of protein?

Yes, absolutely. By providing 29% of your DV per 100g, Toasted Cola Nuts is scientifically classified as an excellent, high-density dietary source for protein.