Protein metrics
Protein levels in Pan-Seared Tilapia Loin
100 grams of Pan-Seared Tilapia Loin provide a total of 26g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.
Daily Value Target Score52% DV
Programmatic FAQ deep-dives
Is Pan-Seared Tilapia Loin an excellent source of protein?
Yes, absolutely. By providing 52% of your DV per 100g, Pan-Seared Tilapia Loin is scientifically classified as an excellent, high-density dietary source for protein.