Protein metrics
Protein levels in Steel-Cut Fonio
100 grams of Steel-Cut Fonio provide a total of 12g of protein. This accounts for approximately 24% of the recommended daily value in a standard diet.
Daily Value Target Score24% DV
Programmatic FAQ deep-dives
Is Steel-Cut Fonio an excellent source of protein?
Yes, absolutely. By providing 24% of your DV per 100g, Steel-Cut Fonio is scientifically classified as an excellent, high-density dietary source for protein.