Protein metrics

Protein levels in Steamed Sea Urchin Tentacles

100 grams of Steamed Sea Urchin Tentacles provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Steamed Sea Urchin Tentacles

Programmatic FAQ deep-dives

Is Steamed Sea Urchin Tentacles an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Steamed Sea Urchin Tentacles is scientifically classified as an excellent, high-density dietary source for protein.