Protein metrics

Protein levels in Steamed Octopus Loin

100 grams of Steamed Octopus Loin provide a total of 29g of protein. This accounts for approximately 58% of the recommended daily value in a standard diet.

Daily Value Target Score58% DV
Steamed Octopus Loin

Programmatic FAQ deep-dives

Is Steamed Octopus Loin an excellent source of protein?

Yes, absolutely. By providing 58% of your DV per 100g, Steamed Octopus Loin is scientifically classified as an excellent, high-density dietary source for protein.