Protein metrics
Protein levels in Steamed Octopus Fillet
100 grams of Steamed Octopus Fillet provide a total of 29g of protein. This accounts for approximately 58% of the recommended daily value in a standard diet.
Daily Value Target Score58% DV
Programmatic FAQ deep-dives
Is Steamed Octopus Fillet an excellent source of protein?
Yes, absolutely. By providing 58% of your DV per 100g, Steamed Octopus Fillet is scientifically classified as an excellent, high-density dietary source for protein.