Protein metrics
Protein levels in Steamed Catfish Meat
100 grams of Steamed Catfish Meat provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Steamed Catfish Meat an excellent source of protein?
Yes, absolutely. By providing 40% of your DV per 100g, Steamed Catfish Meat is scientifically classified as an excellent, high-density dietary source for protein.