Protein metrics
Protein levels in Speckled Lima Bean
100 grams of Speckled Lima Bean provide a total of 7.8g of protein. This accounts for approximately 16% of the recommended daily value in a standard diet.
Daily Value Target Score16% DV
Programmatic FAQ deep-dives
Is Speckled Lima Bean an excellent source of protein?
It provides a moderate amount (16% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.