Protein metrics
Protein levels in Spanish Peanuts (Raw)
100 grams of Spanish Peanuts (Raw) provide a total of 25.8g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.
Daily Value Target Score52% DV
Programmatic FAQ deep-dives
Is Spanish Peanuts (Raw) an excellent source of protein?
Yes, absolutely. By providing 52% of your DV per 100g, Spanish Peanuts (Raw) is scientifically classified as an excellent, high-density dietary source for protein.