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Protein metrics

Protein levels in Soy Beans

100 grams of Soy Beans provide a total of 36.5g of protein. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV
Soy Beans

Programmatic FAQ deep-dives

Is Soy Beans an excellent source of protein?

Yes, absolutely. By providing 73% of your DV per 100g, Soy Beans is scientifically classified as an excellent, high-density dietary source for protein.