Protein metrics
Protein levels in Soft-Shelled Walnut
100 grams of Soft-Shelled Walnut provide a total of 15.2g of protein. This accounts for approximately 30% of the recommended daily value in a standard diet.
Daily Value Target Score30% DV
Programmatic FAQ deep-dives
Is Soft-Shelled Walnut an excellent source of protein?
Yes, absolutely. By providing 30% of your DV per 100g, Soft-Shelled Walnut is scientifically classified as an excellent, high-density dietary source for protein.