Protein metrics

Protein levels in Skimmed Manchego Cheese

100 grams of Skimmed Manchego Cheese provide a total of 30g of protein. This accounts for approximately 60% of the recommended daily value in a standard diet.

Daily Value Target Score60% DV
Skimmed Manchego Cheese

Programmatic FAQ deep-dives

Is Skimmed Manchego Cheese an excellent source of protein?

Yes, absolutely. By providing 60% of your DV per 100g, Skimmed Manchego Cheese is scientifically classified as an excellent, high-density dietary source for protein.