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Protein metrics

Protein levels in Shelled Walnuts

100 grams of Shelled Walnuts provide a total of 15.2g of protein. This accounts for approximately 30% of the recommended daily value in a standard diet.

Daily Value Target Score30% DV
Shelled Walnuts

Programmatic FAQ deep-dives

Is Shelled Walnuts an excellent source of protein?

Yes, absolutely. By providing 30% of your DV per 100g, Shelled Walnuts is scientifically classified as an excellent, high-density dietary source for protein.