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Protein metrics

Protein levels in Shelled Hazelnuts

100 grams of Shelled Hazelnuts provide a total of 14.1g of protein. This accounts for approximately 28% of the recommended daily value in a standard diet.

Daily Value Target Score28% DV
Shelled Hazelnuts

Programmatic FAQ deep-dives

Is Shelled Hazelnuts an excellent source of protein?

Yes, absolutely. By providing 28% of your DV per 100g, Shelled Hazelnuts is scientifically classified as an excellent, high-density dietary source for protein.