Protein metrics

Protein levels in Salted Pine Nuts

100 grams of Salted Pine Nuts provide a total of 13.7g of protein. This accounts for approximately 27% of the recommended daily value in a standard diet.

Daily Value Target Score27% DV
Salted Pine Nuts

Programmatic FAQ deep-dives

Is Salted Pine Nuts an excellent source of protein?

Yes, absolutely. By providing 27% of your DV per 100g, Salted Pine Nuts is scientifically classified as an excellent, high-density dietary source for protein.