Protein metrics
Protein levels in Organic Rye Flakes
100 grams of Organic Rye Flakes provide a total of 10.5g of protein. This accounts for approximately 21% of the recommended daily value in a standard diet.
Daily Value Target Score21% DV
Programmatic FAQ deep-dives
Is Organic Rye Flakes an excellent source of protein?
Yes, absolutely. By providing 21% of your DV per 100g, Organic Rye Flakes is scientifically classified as an excellent, high-density dietary source for protein.