Protein metrics

Protein levels in Rolled Basmati Rice

100 grams of Rolled Basmati Rice provide a total of 8g of protein. This accounts for approximately 16% of the recommended daily value in a standard diet.

Daily Value Target Score16% DV
Rolled Basmati Rice

Programmatic FAQ deep-dives

Is Rolled Basmati Rice an excellent source of protein?

It provides a moderate amount (16% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.