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Protein metrics

Protein levels in Raw Tuna

100 grams of Raw Tuna provide a total of 31g of protein. This accounts for approximately 62% of the recommended daily value in a standard diet.

Daily Value Target Score62% DV
Raw Tuna

Programmatic FAQ deep-dives

Is Raw Tuna an excellent source of protein?

Yes, absolutely. By providing 62% of your DV per 100g, Raw Tuna is scientifically classified as an excellent, high-density dietary source for protein.