Protein metrics

Protein levels in Raw Shelled Poppy Seeds

100 grams of Raw Shelled Poppy Seeds provide a total of 18.6g of protein. This accounts for approximately 37% of the recommended daily value in a standard diet.

Daily Value Target Score37% DV
Raw Shelled Poppy Seeds

Programmatic FAQ deep-dives

Is Raw Shelled Poppy Seeds an excellent source of protein?

Yes, absolutely. By providing 37% of your DV per 100g, Raw Shelled Poppy Seeds is scientifically classified as an excellent, high-density dietary source for protein.