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Protein metrics

Protein levels in Raw Lobster

100 grams of Raw Lobster provide a total of 19g of protein. This accounts for approximately 38% of the recommended daily value in a standard diet.

Daily Value Target Score38% DV
Raw Lobster

Programmatic FAQ deep-dives

Is Raw Lobster an excellent source of protein?

Yes, absolutely. By providing 38% of your DV per 100g, Raw Lobster is scientifically classified as an excellent, high-density dietary source for protein.