Protein metrics

Protein levels in Raw Eel Fillet

100 grams of Raw Eel Fillet provide a total of 20g of protein. This accounts for approximately 40% of the recommended daily value in a standard diet.

Daily Value Target Score40% DV
Raw Eel Fillet

Programmatic FAQ deep-dives

Is Raw Eel Fillet an excellent source of protein?

Yes, absolutely. By providing 40% of your DV per 100g, Raw Eel Fillet is scientifically classified as an excellent, high-density dietary source for protein.