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Protein metrics

Protein levels in Raw Cod Roe

100 grams of Raw Cod Roe provide a total of 24g of protein. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Raw Cod Roe

Programmatic FAQ deep-dives

Is Raw Cod Roe an excellent source of protein?

Yes, absolutely. By providing 48% of your DV per 100g, Raw Cod Roe is scientifically classified as an excellent, high-density dietary source for protein.

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