Protein metrics

Protein levels in Post-Workout Spinach Greek Yogurt Smoothie

100 grams of Post-Workout Spinach Greek Yogurt Smoothie provide a total of 10.5g of protein. This accounts for approximately 21% of the recommended daily value in a standard diet.

Daily Value Target Score21% DV
Post-Workout Spinach Greek Yogurt Smoothie

Programmatic FAQ deep-dives

Is Post-Workout Spinach Greek Yogurt Smoothie an excellent source of protein?

Yes, absolutely. By providing 21% of your DV per 100g, Post-Workout Spinach Greek Yogurt Smoothie is scientifically classified as an excellent, high-density dietary source for protein.