Protein metrics

Protein levels in Organic Paneer Cheese

100 grams of Organic Paneer Cheese provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.

Daily Value Target Score36% DV
Organic Paneer Cheese

Programmatic FAQ deep-dives

Is Organic Paneer Cheese an excellent source of protein?

Yes, absolutely. By providing 36% of your DV per 100g, Organic Paneer Cheese is scientifically classified as an excellent, high-density dietary source for protein.