Protein metrics
Protein levels in Monkey Pot Seed
100 grams of Monkey Pot Seed provide a total of 6.5g of protein. This accounts for approximately 13% of the recommended daily value in a standard diet.
Daily Value Target Score13% DV
Programmatic FAQ deep-dives
Is Monkey Pot Seed an excellent source of protein?
It provides a moderate amount (13% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.