Protein metrics
Protein levels in Marula Nut
100 grams of Marula Nut provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.
Daily Value Target Score36% DV
Programmatic FAQ deep-dives
Is Marula Nut an excellent source of protein?
Yes, absolutely. By providing 36% of your DV per 100g, Marula Nut is scientifically classified as an excellent, high-density dietary source for protein.