Protein metrics

Protein levels in Low-Fat Blue Cheese

100 grams of Low-Fat Blue Cheese provide a total of 21g of protein. This accounts for approximately 42% of the recommended daily value in a standard diet.

Daily Value Target Score42% DV
Low-Fat Blue Cheese

Programmatic FAQ deep-dives

Is Low-Fat Blue Cheese an excellent source of protein?

Yes, absolutely. By providing 42% of your DV per 100g, Low-Fat Blue Cheese is scientifically classified as an excellent, high-density dietary source for protein.