Protein metrics
Protein levels in Lobster
100 grams of Lobster provide a total of 19g of protein. This accounts for approximately 38% of the recommended daily value in a standard diet.
Daily Value Target Score38% DV
Programmatic FAQ deep-dives
Is Lobster an excellent source of protein?
Yes, absolutely. By providing 38% of your DV per 100g, Lobster is scientifically classified as an excellent, high-density dietary source for protein.